Say it with me ..... HOLY SHIT!!!!!
When I got married, I was 10 pounds above what would be the upper limit of a normal BMI for my height, but I thought I still looked pretty good. BMI doesn't account for big boobs.
(blurry pic of a pic but you get the idea) These days however, I pretty much hate every photo of myself, as well as my reflection in the mirror.
How does one gain 50 pounds in almost 5 years? Well there was happy post-marriage weight, followed by stress-eating-due-to-a-sucky-boss-weight, followed by pregnancy weight, with a HUGE dose of laziness thrown in. Yeah, I can't believe I let me do this to myself either.
So tomorrow morning I commence Operation Wedding Weight. The goal is to get as close as I can to my wedding weight by my wedding anniversary. That's 50 pounds in 31 weeks, which breaks down to a target loss of 1.6 pounds per week. Not too unreasonable, right?
The plan is as follows:
- 3 low carb meals and 2 snacks per day (aiming for no more than 1600 calories/day)
- limit of one 5oz. glass of wine per night, if at all
- skating 2x per week
- pilates 2x per week
- cardio 4x per week, for at least 40 minutes
- a daily 2-3 mile walk with the kid for the rest of maternity leave
I could totally say that this is all in the interest of health now that I'm 35, that diabetes runs in the family and gestational diabetes upped my chances even more of developing Type 2, that I want to model healthy eating for my child, blah blah blah, but in all honesty I'm just a really vain bitch who wants to feel pretty and shop easily again.
If I put it out on the interwebz I have to do it right?
4 comments:
I love your wedding dress!
Good luck with OperationWeddingWeight. The hardest part for me of course would be the limitations on the wine. :)
I'll be your virtual workout buddy. :) I've started working out again...
It helps to have a plan, and you've written out a good one. The walking w/ the baby part should be easy since J seems to love being out and about. Such a good girl!
Good luck w/ the weight loss. I also need to write down some weight loss goals... It's so much fun putting the weight on, and no fun taking it off. lol.
I really need to get my ass in gear to get back in shape too. You've inspired me to write down some goals and plans for myself. Good luck with Operation Wedding Weight!
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